I haven't updated since May but I'm still eating paleo.  I have lost 32 pounds, 10 since my May 21st post.  I have dropped salad dressing and butter.  I don't have the desire to drop cheese just yet though I do not have any in my lunch salad anymore.  I have count down immensely on pop/soda though I'm not 100% free of it.  I like this way of eating, I can't help it, I get a delicious breakfast every day, a salad for lunch and a great dinner of protein and vegetables.  I even get dark chocolate (80% and up) on occasion.

Overall I am satisfied with the results, they are a bit slow but that's ok, maybe this time it'll stick!

I'll be back tomorrow! Time to take the dog out!

Thanks for stopping by!

Sassle!