This is how I feel as of late though I'm getting much better at it. Ok let's start with the weight of the issue, I've maintained my 258 which is ok but scary because I maintained 245 forever and well we know how that worked out for me.I've been working extra hard these days; hubby hates his job and that's with a capital H. I'm doing some online work and have been making it a success for approximately give or take one year. I've stepped things up on that forefront and honestly believe I can make a success at this venture, all I need is time. Who doesn't need time?!
I am the proud owner of 2 dogs, a black lab/chessie mix who will soon be one years old and a six month old mini dachshund, oh did I mention I have 2 cats who hate the dogs. So I being the chicken sh!t that I am and not wanting my lab to hurt the cats have been taking said animals out but first I must gate the cats then get the dogs outside, spend time with them, bring them back up and bla bla bla. I Sassle complicate my life but I really don't know a better way to acclimate them to each other. I'm told it takes time so time I'll take.
Now let's talk diet/health plan/exercise hmm I've not dieted, I appreciate all the kind words of support from everyone. I tell you this has been harder then I thought it would be which is why I don't like to permit myself little extras when I'm following a plan because I go berserk when I do so. I'm considering following Weight Watchers again or just sticking with what I know which is counting calories and eating the South Beach way. How many calories would I be allowed? Let me go see; according to Myfitness Pal I should consume 1500 calories/day and according to Sparke People I should consume anywhere in between 1230 to 1580 calories/day. So I'll stick with what Spark People tell me because it seems doable and will keep my body guessing a la calorie cycling way.
Ok so when do I start this wonderful plan? Um... Tomorrow?!
Dang it! I know, I know I should start it now... but I'm not ready. How do I know I'll be ready tomorrow? Well I'll tell you what, I will (not try) I will blog what I plan on eating tomorrow sometime today. I have to, I must at the very least attempt to. Some how I don't feel very honest with myself but I'll try to prove myself wrong.
That's it for now! I'll be back...
Thanks for coming back!
Sassle!
5 comments:
I came back, Sassle, along with those many who do not comment.
It sure would be nice if we could do the big things (lose weight, exercise, eat right, etc.) with little or no stress. Bur I always had to fight it all the way...Good luck!
PEACE!
I understand how it feels to want it so bad but have trouble getting started. You make plans to start your diet and do such and such but plans are all they are. Try thinking about what motivates you toward your goals. Write them down and post them as a reminder. Then take baby steps to get started. Pick just one thing to change like no more regular soda, then do it. Just that one thing and add to it as you feel your confidence growing. I am sure you can do it. I have been successful with Weight Watchers and think it would be a good idea to start going each week. It will make you hold yourself accountable for your decisions. I hope this advice helps. I wish you the best as always. God bless. You CAN and WILL do it!
Sassle...great to see you back again. We've missed ya. I keep checking in on ya though...
Great blog and this information is very useful to everyone.
Nice post will help in keep health and fit
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