Look What I've Accomplished!

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Monday, May 18, 2009

WATP for abs One Mile - Mission accomplished

Yes I finally worked out today other then the glider or playing with the dog or going up and down my stairs. I did my favorite Leslie Sansone DVD Series the WATP for abs. It was the 3 Mile DVD that I used to do daily, obsessively, so obsessive that if I didn't want to work out I would any way at even 8:30pm as long as I did it. I can't wait to be obsessive about it again. Today I did the One Mile and I found it went quickly i.e. when we hit the half mile mark I was sure we hadn't even done 1/4 mile yet. I'm happy, I love this workout, it was my fave for years so why change it. Who knows maybe I'll get into those size 3 once again :).

Thanks for stopping by, now it's time to bring the puppy girl in.

Sassle!

6 comments:

Heather T said...

I love WATP, and would be doing it, if I didn't have a 55# motivator for walks right now...my dog needs the release :) Maybe one day I will get my butt out of bed early enough to do one in the morning and walk the dog at night times

apoorva said...

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Sharon said...

That's great! Your enthusiam is contagious. Go for it!

Love your banner! :)

Camevil said...

Wow! I'm now googling "leslie sansone" and "3 mile" as I write this.

Martha said...

You are doing so great and I hope you keep up the awesome work because it's a motivation tool for me :)

P.S. I love your ticker!! I'm definitely going to steal it LOL

Melisa said...

I'm so glad you found something you like to do. That's really the key huh, something that we can do to move thats good for us and that we might actually *gasp* Enjoy! :)

"This blog is so much more then writing about my weight loss journey it has become an extension in helping me know who I am and who I can be."

Sassle