Look What I've Accomplished!

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Monday, May 18, 2009

Monday weigh-in (unofficial)

I weighed myself this morning, I am pleased, I'm 250 lbs. I am finally the weight I claimed to be for the last 3 years (that's funny). So that's a 49 pound loss since February 17 so in 3 months I've lost 49 pounds. Yay me!

The weird part is that I know I could do better, I'm not knocking myself, I just know I have more potential then a 49 pound loss but alas I am where I'm supposed to be and it's not a bad place to be.

Last week sometime around Wednesday or Thursday I ran out of whole wheat bread, that might have something to do with the fact that I ate way too much w/w bread with my meals, so all I had was white bread and I couldn't go shopping because hubby had the car to go to work and I live in the country so the closest store is quite a few miles away. I felt that I was overeating all last week but I wasn't. What I was doing was eating stuff that I don't normally, i.e. white bread and 3 times last week I ate 2 cheeseburgers (homemade) on white buns, however I didn't go nuts, I ate the burgers and walked away. I'm proud of myself because a few times the "Binge Monster" wanted to rear it's ugly head and have me eat everything non-stop, but I said no, I haven't come this far to go nuts.

I'll be honest, I'm afraid to binge, just as I'm afraid to drink alcohol again, just as I'm afraid to eat sugar again. I went to a Zag Bag Show on Saturday, I was starving and figured I'd be able to nibble on a snack or two once I got there. The hostess has lost quite a bit of weight following Weight Watchers so I figured there was going to be some point friendly snacks. I was wrong, she had my sugar drug; Macadamia nut cookies, size=giant in a row of 8, plus other giant sized cookies. I panicked you see I know I can't have cookies, I will eat every one of them if I taste one and then she had some scoops with a homemade bean dip. I thought mmm scoops & bean dip, but reasoning prevailed and I took a small bowl and put a small portion of bean dip in it and proceeded to eat it. I wanted the cookies but I don't dare. My mouth is watering at the thought of it.

I bought some turkey sausage and had two with one slice of whole wheat bread, not too bad it totals 420 calories 21.5 gr of fat and 4 gr of fiber for dinner, I tried to just have one but sausage is another weakness (I have so many) and one just didn't cut it, I would still be hungry so I ate two. I'm not fond of the fat content but it could have been worse, it was 10grams each (that's less then those burgers I had repeatedly last week) but hey I've done worse plus I got to eat something I really enjoy. I only made three; 2 for me and one for hubby when he comes home from work, if he eats it that is, I sort of "over cooked" them LOL.

I'm feeling good today and will finish with that. Now I'm off to play with the dog.

Thanks for stopping by!

Sassle

3 comments:

Shelley said...

Congratulations on losing 49 pounds! Your motivation and determination to get the weight off is really inspiring!

Sharon said...

Sounds to me like you did really well. 49 lbs gone in 3 months. Wow! My starting weight is 10 lbs more than you are now. You give me hope! :)

I'm so enjoying all the stuff on your sidebar. You have a great blog! Have a wonderful week. :)

TJ said...

Whoo hoo Congrats on the 49 pounds GONE! :)

"This blog is so much more then writing about my weight loss journey it has become an extension in helping me know who I am and who I can be."

Sassle