Yesterday's menu was good. For breakfast was the standard egg, veggie mix that I make every morning. Lunch consisted of leftover white bean chili and that was also dinner. So no cooking after breakfast yesterday so that was good. I weighed myself this morning, um, a 1 pound gain? now I finally get the point as to why we are not supposed to weigh ourselves daily, ugh, but I am not depressed over it, I aim to get through this and what I think that pound is basically um, roughage so to speak that hasn't left the body yet.
After reading a post from Annette (love her and her blog) yesterday, I decided to get out my exercise DVD's, you see I haven't been working out at all. Which is not good, exercise is part of the South Beach Plan and that means I'm not following it to a tee afterall.
Before I got married and I was a slim trim sexy bitch I use to own 80 exercise DVD's, but I met my husband and gave up everything to move away with him so I started with squat. But I'm remedied it a bit and have bought the odd DVD here and there and this is what I currently own:
- Plus Size Pilates
- Yoga Just My Size
- Leslie Sansone Walk Away Your Waistline
- Leslie Sansone Walk Away The Pounds
- Stott Pilates The Secret to Flat Abs
- Leslie Sansone Walk Slim Fast Start 3 Fast Miles
- Dance Off the Inches Fat Burning Jam
- 30 Minute Express Above the Belt
I'm going Leslie all the way and in the past I loved Yoga Just My Size. These two will be started tomorrow on Sunday in the morning or else I won't do it. I know me. That along with walking my dog I should speed up all weight loss results and start toning up.
Once I get the courage I will post my real picture, because I see all of you beautiful women who are so honest showing your true selves and I'm hiding behind a cartoon character. Just doesn't seem fair.
I am committed to sticking to the plan while at the banquet, as I mentioned yesterday I think, I know what I am allowed to eat and I know what I'm not, I will drink tons of water there and maybe the occasional diet pop (shhh don't tell Faye my cousin).
So I must get ready to pretty myself up and go.
Thanks for stopping by!