tag:blogger.com,1999:blog-8959001723403512213.post661606504792443751..comments2023-06-25T10:52:10.199-04:00Comments on Sassle's Health Journey: Uh Oh!Sasslehttp://www.blogger.com/profile/00367126619554108728noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8959001723403512213.post-27214104326982475282009-06-09T14:21:59.268-04:002009-06-09T14:21:59.268-04:00It's a hard but important lesson to learn to g...It's a hard but important lesson to learn to go easier on ourselves. :S <br /><br />Here is the Oat Bread recipe I used: http://allrecipes.com/Recipe/Light-Oat-Bread/Detail.aspx?prop31=1<br />Except, I used half white/half wheat flour. I usually choose olive oil over margarine but yesterday I used my husbands heart healthy stuff as a splurge.<br /><br />I think accepting I am not going to be on the straight and narrow path to weight loss 100% of the time has been a big tool is continuing to move forward.Christine Jeskehttps://www.blogger.com/profile/00980803092490489163noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-64272787991338868972009-06-09T09:50:21.390-04:002009-06-09T09:50:21.390-04:00Good work getting right back on plan after a rough...Good work getting right back on plan after a rough weekend! I know your next week FnF results will be great!Lucreciahttps://www.blogger.com/profile/02851838381119575087noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-39456398655729704612009-06-09T05:42:59.253-04:002009-06-09T05:42:59.253-04:00Just to let you know, you inspired me to post abou...Just to let you know, you inspired me to post about this... I quoted you on my page, I hope you don't mind :) I really love this post Sassle. Thanks for the inspiration!Annalisa@Gracie'sGardenhttps://www.blogger.com/profile/09957154553718335374noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-37864010730037321382009-06-09T05:10:39.635-04:002009-06-09T05:10:39.635-04:00I am in that stage too... I found a new and exciti...I am in that stage too... I found a new and exciting me with the last 5 lbs I lost, that I haven't ever known. I'm confident, and much more forgiving of myself, without totally giving up like I would before. 1 slip up would turn into two bad weeks. Now I know where I'm going, and happy with my slow progress, slip ups and all :) Congratulations Sassle!!!!!!!Annalisa@Gracie'sGardenhttps://www.blogger.com/profile/09957154553718335374noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-89142962209436600802009-06-09T01:24:37.558-04:002009-06-09T01:24:37.558-04:00That sodium is definitely a killer! You are so ri...That sodium is definitely a killer! You are so right not to hate yourself or beat yourself up. Today is a new day to make healthier choices.<br /><a href="http://mamabearshealth.blogspot.com/" rel="nofollow">Path to Health</a>Journo June aka MamaBearhttps://www.blogger.com/profile/04147813827912805263noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-33286149856287723042009-06-08T16:24:25.380-04:002009-06-08T16:24:25.380-04:00Not beating up on yourself is huge progress! I...Not beating up on yourself is huge progress! I'm also just learning that and it's so empowering!Hanliehttps://www.blogger.com/profile/16476650601531649816noreply@blogger.comtag:blogger.com,1999:blog-8959001723403512213.post-24039724371326758302009-06-08T11:44:42.613-04:002009-06-08T11:44:42.613-04:00Great attitude - you have learned well, my friend!...Great attitude - you have learned well, my friend!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.com